{"id":72,"date":"2026-08-26T12:56:50","date_gmt":"2026-08-26T12:56:50","guid":{"rendered":"https:\/\/hypno-cbt.com\/directory\/depression-low\/"},"modified":"2026-10-20T13:28:26","modified_gmt":"2026-10-20T13:28:26","slug":"mood-self-perception","status":"publish","type":"page","link":"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/","title":{"rendered":"Mood, Self-Perception, and Emotional Issues"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element is-style-rounded-outer has-primary-to-black-vertical-bottom-gradient-background has-background wp-elements-1\" style=\"border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-left-radius:12px;border-bottom-right-radius:12px;grid-template-columns:22% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-1024x683.avif\" alt=\"\" class=\"wp-image-1108 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-1024x683.avif 1024w, https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-300x200.avif 300w, https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-768x512.avif 768w, https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-1536x1024.avif 1536w, https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-2048x1366.avif 2048w, https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-400x267.avif 400w, https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-800x533.avif 800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading\"><strong>Mood, Self-Perception, and Emotional Issues<\/strong><\/h1>\n\n\n\n<p class=\"has-white-color has-text-color wp-block-paragraph\">Sometimes it&#8217;s a flatness that won&#8217;t lift, a shorter fuse than usual, or the sense that you&#8217;ve drifted from who you used to be.<br><br>These experiences relate to a person&#8217;s emotional state, self-image, and interpersonal reactions. They can include a persistent low mood, a loss of self-esteem and confidence, difficulty managing emotions like anger or jealousy, or the impact of relationship issues or major life changes such as heartbreak and menopause, and may also be linked to mood disorders such as depression.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n<nav style=\"--separator: &quot;\/&quot;\" class=\"wp-block-breadcrumbs\" aria-label=\"Breadcrumbs\"><ol><li><a href=\"https:\/\/hypno-cbt.com\/directory\/\">Home<\/a><\/li><li><span aria-current=\"page\">Mood, Self-Perception, and Emotional Issues<\/span><\/li><\/ol><\/nav>\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">You might recognise some of these:<\/h2>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-d8af19d5 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--medium);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--medium);padding-left:var(--wp--preset--spacing--small)\">\n<details class=\"wp-block-details has-brand-tint-10-background-color has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--x-small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--x-small);padding-left:var(--wp--preset--spacing--small)\"><summary><strong>Anger management<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">&nbsp;involves learning to identify the signs of escalating anger and employing techniques to control the emotional and physiological response, with the goal of expressing feelings constructively rather than aggressively or violently.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-brand-tint-10-background-color has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--x-small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--x-small);padding-left:var(--wp--preset--spacing--small)\"><summary><strong><strong><strong>Confidence<\/strong><\/strong><\/strong><\/summary>\n<p class=\"wp-block-paragraph\">is a state of feeling self-assured and certain about one\u2019s own abilities, qualities, and judgment; its lack often manifests as hesitancy or fear of trying new things.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-brand-tint-10-background-color has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--x-small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--x-small);padding-left:var(--wp--preset--spacing--small)\"><summary><strong><strong><strong><strong><strong>Depression<\/strong><\/strong><\/strong><\/strong><\/strong><\/summary>\n<p class=\"wp-block-paragraph\">is a serious mood disorder characterized by persistent sadness and a loss of interest or pleasure in daily activities, often accompanied by changes in sleep, appetite, energy, and concentration.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-brand-tint-10-background-color has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--x-small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--x-small);padding-left:var(--wp--preset--spacing--small)\"><summary><strong><strong><strong><strong><strong>Heartbreak<\/strong><\/strong><\/strong><\/strong><\/strong><\/summary>\n<p class=\"wp-block-paragraph\">is a term for the intense emotional distress, grief, and pain experienced following the loss of a close romantic relationship, a deep disappointment, or the death of a loved one.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-brand-tint-10-background-color has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--x-small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--x-small);padding-left:var(--wp--preset--spacing--small)\"><summary><strong><strong><strong><strong><strong>Jealousy<\/strong><\/strong><\/strong><\/strong><\/strong><\/summary>\n<p class=\"wp-block-paragraph\">is a complex emotion that involves a negative thought and feeling state, encompassing fear of loss, anxiety, and insecurity, typically stemming from a perceived threat to a valuable relationship by a rival.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-brand-tint-10-background-color has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--x-small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--x-small);padding-left:var(--wp--preset--spacing--small)\"><summary><strong><strong><strong><strong><strong><strong><strong>Menopause<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/summary>\n<p class=\"wp-block-paragraph\">is a natural life transition marking the end of a woman&#8217;s reproductive years, which can bring a range of emotional and psychological symptoms &#8211; including mood swings, anxiety, low confidence, and difficulty concentrating &#8211; alongside the physical changes.&nbsp;<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details has-brand-tint-10-background-color has-background is-layout-flow wp-block-details-is-layout-flow\" style=\"border-radius:8px;padding-top:var(--wp--preset--spacing--x-small);padding-right:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--x-small);padding-left:var(--wp--preset--spacing--small)\"><summary><strong><strong><strong><strong><strong><strong><strong>Relationship issues<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/summary>\n<p class=\"wp-block-paragraph\">is a broad term covering a variety of conflicts, challenges, and breakdowns in communication or connection within personal relationships, which can involve feelings of betrayal, poor boundaries, or fundamental incompatibilities.<\/p>\n<\/details>\n<\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-sky-blue-tint-20-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-1cc320b4 wp-block-group-is-layout-constrained\" style=\"border-radius:16px;padding-top:var(--wp--preset--spacing--medium);padding-right:var(--wp--preset--spacing--medium);padding-bottom:var(--wp--preset--spacing--medium);padding-left:var(--wp--preset--spacing--medium)\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h3 class=\"wp-block-heading has-primary-color has-text-color\"><strong>These patterns can shift, even the ones that feel long-standing.&nbsp;<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hypno-CBT combines the practical, structured tools of CBT with the calming, focused state of hypnotherapy &#8211; helping you build steadier thought patterns and a stronger sense of self, working with both the conscious mind and the subconscious habits that keep these patterns going, with the aim of bringing more emotional steadiness, renewed confidence, and a clearer sense of who you are.&nbsp;<br><br>If you&#8217;ve experienced any of these issues and would like support, [Find a therapist] to see practitioners who can help.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<p class=\"has-text-align-right has-primary-color has-text-color wp-block-paragraph\" style=\"font-style:italic;font-weight:400\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mood, Self-Perception, and Emotional Issues Sometimes it&#8217;s a flatness that won&#8217;t lift, a shorter fuse than usual, or the sense that you&#8217;ve drifted from who you used to be. These experiences relate to a person&#8217;s emotional state, self-image, and interpersonal reactions. They can include a persistent low mood, a loss of self-esteem and confidence, difficulty [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-72","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mood, Self-Perception, and Emotional Issues | Hypno-CBT\u00ae Directory<\/title>\n<meta name=\"description\" content=\"Looking for hypnotherapy for low mood, anger or low confidence? Discover how Hypno-CBT\u00ae therapists work with emotional and self-esteem issues.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mood, Self-Perception, and Emotional Issues | Hypno-CBT\u00ae Directory\" \/>\n<meta property=\"og:description\" content=\"Looking for hypnotherapy for low mood, anger or low confidence? Discover how Hypno-CBT\u00ae therapists work with emotional and self-esteem issues.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/\" \/>\n<meta property=\"og:site_name\" content=\"Hypno-CBT\u00ae Directory\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ukchh\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-20T13:28:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-1024x683.avif\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@UKCHH\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/mood-self-perception\\\/\",\"url\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/mood-self-perception\\\/\",\"name\":\"Mood, Self-Perception, and Emotional Issues | Hypno-CBT\u00ae Directory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/mood-self-perception\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/mood-self-perception\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/pexels-mikhail-nilov-7929730-1024x683.avif\",\"datePublished\":\"2026-08-26T12:56:50+00:00\",\"dateModified\":\"2026-10-20T13:28:26+00:00\",\"description\":\"Looking for hypnotherapy for low mood, anger or low confidence? Discover how Hypno-CBT\u00ae therapists work with emotional and self-esteem issues.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/mood-self-perception\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/mood-self-perception\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/mood-self-perception\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/pexels-mikhail-nilov-7929730.avif\",\"contentUrl\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/pexels-mikhail-nilov-7929730.avif\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/mood-self-perception\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mood, Self-Perception, and Emotional Issues\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/#website\",\"url\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/\",\"name\":\"Hypno-CBT\u00ae Directory\",\"description\":\"Find a Hypno-CBT\u00ae therapist\",\"publisher\":{\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/#organization\"},\"alternateName\":\"Hypno-CBT Directory\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/#organization\",\"name\":\"Hypno-CBT\u00ae Directory\",\"alternateName\":\"The UK College of Hypnosis and Hypnotherapy\",\"url\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/hypno-cbt\u00ae-logo_colour_square_1080x1080.avif\",\"contentUrl\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/hypno-cbt\u00ae-logo_colour_square_1080x1080.avif\",\"width\":1080,\"height\":1080,\"caption\":\"Hypno-CBT\u00ae Directory\"},\"image\":{\"@id\":\"https:\\\/\\\/hypno-cbt.com\\\/directory\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ukchh\\\/\",\"https:\\\/\\\/x.com\\\/UKCHH\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mood, Self-Perception, and Emotional Issues | Hypno-CBT\u00ae Directory","description":"Looking for hypnotherapy for low mood, anger or low confidence? Discover how Hypno-CBT\u00ae therapists work with emotional and self-esteem issues.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/","og_locale":"en_GB","og_type":"article","og_title":"Mood, Self-Perception, and Emotional Issues | Hypno-CBT\u00ae Directory","og_description":"Looking for hypnotherapy for low mood, anger or low confidence? Discover how Hypno-CBT\u00ae therapists work with emotional and self-esteem issues.","og_url":"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/","og_site_name":"Hypno-CBT\u00ae Directory","article_publisher":"https:\/\/www.facebook.com\/ukchh\/","article_modified_time":"2026-10-20T13:28:26+00:00","og_image":[{"url":"https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-1024x683.avif","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@UKCHH","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/","url":"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/","name":"Mood, Self-Perception, and Emotional Issues | Hypno-CBT\u00ae Directory","isPartOf":{"@id":"https:\/\/hypno-cbt.com\/directory\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/#primaryimage"},"image":{"@id":"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/#primaryimage"},"thumbnailUrl":"https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730-1024x683.avif","datePublished":"2026-08-26T12:56:50+00:00","dateModified":"2026-10-20T13:28:26+00:00","description":"Looking for hypnotherapy for low mood, anger or low confidence? Discover how Hypno-CBT\u00ae therapists work with emotional and self-esteem issues.","breadcrumb":{"@id":"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/#primaryimage","url":"https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730.avif","contentUrl":"https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/pexels-mikhail-nilov-7929730.avif","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/hypno-cbt.com\/directory\/mood-self-perception\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hypno-cbt.com\/directory\/"},{"@type":"ListItem","position":2,"name":"Mood, Self-Perception, and Emotional Issues"}]},{"@type":"WebSite","@id":"https:\/\/hypno-cbt.com\/directory\/#website","url":"https:\/\/hypno-cbt.com\/directory\/","name":"Hypno-CBT\u00ae Directory","description":"Find a Hypno-CBT\u00ae therapist","publisher":{"@id":"https:\/\/hypno-cbt.com\/directory\/#organization"},"alternateName":"Hypno-CBT Directory","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hypno-cbt.com\/directory\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/hypno-cbt.com\/directory\/#organization","name":"Hypno-CBT\u00ae Directory","alternateName":"The UK College of Hypnosis and Hypnotherapy","url":"https:\/\/hypno-cbt.com\/directory\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/hypno-cbt.com\/directory\/#\/schema\/logo\/image\/","url":"https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/hypno-cbt\u00ae-logo_colour_square_1080x1080.avif","contentUrl":"https:\/\/hypno-cbt.com\/directory\/wp-content\/uploads\/2026\/09\/hypno-cbt\u00ae-logo_colour_square_1080x1080.avif","width":1080,"height":1080,"caption":"Hypno-CBT\u00ae Directory"},"image":{"@id":"https:\/\/hypno-cbt.com\/directory\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ukchh\/","https:\/\/x.com\/UKCHH"]}]}},"_links":{"self":[{"href":"https:\/\/hypno-cbt.com\/directory\/wp-json\/wp\/v2\/pages\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypno-cbt.com\/directory\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hypno-cbt.com\/directory\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hypno-cbt.com\/directory\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hypno-cbt.com\/directory\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":8,"href":"https:\/\/hypno-cbt.com\/directory\/wp-json\/wp\/v2\/pages\/72\/revisions"}],"predecessor-version":[{"id":1214,"href":"https:\/\/hypno-cbt.com\/directory\/wp-json\/wp\/v2\/pages\/72\/revisions\/1214"}],"wp:attachment":[{"href":"https:\/\/hypno-cbt.com\/directory\/wp-json\/wp\/v2\/media?parent=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}