\{"id":75,"date":"2026-08-26T12:56:50","date_gmt":"2026-08-26T12:56:50","guid":{"rendered":"https:\/\/hypno-cbt.com\/directory\/how-to-choose-a-therapist\/"},"modified":"2026-10-22T11:09:42","modified_gmt":"2026-10-22T11:09:42","slug":"how-to-choose-a-therapist","status":"publish","type":"page","link":"https:\/\/hypno-cbt.com\/directory\/how-to-choose-a-therapist\/","title":{"rendered":"How to choose a therapist"},"content":{"rendered":"\n
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How to choose a therapist<\/h1>\n\n\n\n

Choosing a therapist can feel like one more decision at a time when you have limited energy for decisions. There is no perfect choice, and no way to know for certain in advance. What you can do is ask good questions and pay attention to how you feel in the conversation. This page sets out what to look for, what to ask, and a few things worth knowing before you start.<\/p>\n\n\n\n

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