Anxiety & stress

is a broad state of excessive and persistent worry and nervousness about everyday situations, often accompanied by physical symptoms like restlessness and difficulty concentrating.

 is a very common specific phobia characterized by an overwhelming and distressing fear reaction to spiders, leading to active avoidance.

involves significant nervousness or fear related to operating a vehicle or being a passenger, sometimes leading to panic attacks while on the road.

is an intense, often debilitating fear of vomiting, seeing vomit, or feeling nauseous, which can severely restrict social activities and eating

is a common anxiety where a person experiences high levels of stress and panic at the thought of or during air travel.

is characterized by excessive preoccupation with having or acquiring a serious illness, often leading to repeated checking of the body or seeking reassurance, sometimes referred to as hypochondriasis.

(or trypanophobia)  is the severe fear of medical procedures involving hypodermic needles, which can cause people to avoid necessary medical care.

are sudden, brief periods of intense fear that trigger severe physical reactions, such as a pounding heart, shortness of breath, and dizziness, even when there is no real danger.

(or glossophobia) is a very common form of social anxiety where a person experiences high levels of nervousness and dread when giving a presentation or speech in front of an audience.

 is the body’s reaction to a challenge or demand, involving physical and emotional tension, and while short-term stress can be beneficial, prolonged stress can negatively impact health.

is a deep distressing or disturbing experience, or a physical injury, which can cause lasting emotional and psychological harm if not processed effectively.