Anne Glennie
Hypno-CBT® verified — approved for inclusion in this directoryNorth Galson
Physical, Somatic and Sleep Issues
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Hypno-CBT is a practical, goal-driven approach. In a supportive, trusting space, we’ll take the time to understand exactly what you’re experiencing and then create a personalised plan using a blend of hypnosis, cognitive behavioural therapy, and mindfulness techniques. The aim is for you to become your own therapist—recognising how your thoughts, feelings, and behaviours interact, and learning how to shift them in ways that help you move forward with clarity and confidence.
Level 5, Advanced Diploma in Cognitive-Behavioural Hypnotherapy (Hypno-CBT)
Donald Michenbaum's Essence of Psychotherapy Programme