Anne Glennie
Hypno-CBT® verified — approved for inclusion in this directoryNorth Galson
Physical, Somatic and Sleep Issues
£ 125 / hr
Olya Karpova Hypno-CBT® verified — approved for inclusion in this directory
London, UK
H.Dip CBH.
Hypno-CBT® Therapist
- Type of session: Face to face, Online
About me
I help ambitious women manage anxiety, overthinking, and imposter syndrome, so they can feel calmer, more confident, and in control, especially when life feels overwhelming.
My approach combines Cognitive Behavioural Therapy (CBT), mindfulness, and hypnosis in a practical, evidence-based way. Each session is collaborative and tailored to you, helping you understand your mind, break unhelpful patterns, and build confidence from within.
In my therapy practice I create a kind, non-judgemental space where you can slow down, reflect, and learn tools that make a real difference in your day-to-day life.
I like working with people who are self-aware and driven, but often caught in cycles of self-doubt or overthinking. I believe that therapy is a space to understand yourself more deeply and begin making changes that feel aligned with the life you want to create.
Practical details
Sessions and first steps
Type of session: Face to face, Online
Client Groups:
Adults, Groups
Free Consultation Included?: YES
Training and professional information
Qualifications:
Level 5 Higher Diploma in Cognitive Behavioural Hypnotherapy
Member Organisation:
Accredited Member of ACCPH (Accredited Counsellors, Coaches, Psychotherapist, and Hypnotherapists)
More practical information
Website: https://www.the-work-in-progress.com
Areas of specialism: Anxiety, Phobias and Stress, Mood, Self-Perception and Emotional Issues, Addictions and Habitual Behaviours, Performance, Focus and General Improvement, Confidence and Self-Esteem Issues
Pronouns:
She/Her
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